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  • Pain First-Aid

    Course

    Awareness & Tools from Yoga & Science to Understand Pain & Defuse it!

    Free

  • Yoga for Better Sleep

    Course

    Time-efficient and potent yoga practices that address your sleep experience with a sense of wholeness and nourishment. Get perspective and essential information to help you maintain great sleep over time. Flexible Pricing: Suggested $97; minimum $77.

    $97

  • Practice-Bridge Big Bundle

    Bundle

    The Practice-Bridge Big Bundle gives short sessions, classes, practice tools, and personalized one on one support to help you access the heart of your practice. Flexible Pricing: $165/month suggested; minimum $135/month.

    $165 / month

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