Products
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Introduction to Practice-Bridge
CourseA free introduction to the program for people who want to do yoga but struggle with consistency. Practice-Bridge builds skills, inspires curiosity, and offers deep nourishment along with stimulating challenges. Find out if Practice-Bridge is for you!
Free
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Essentials of Simple Yoga: Meditation
CourseMeditation Essentials draws on approaches to meditation found in yoga and Buddhism and integrates them in a framework that allows meditation to be an accessible, resourceful practice, especially when done in conjunction with Asana and Breath.
$147
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Essentials of Simple Yoga: Breath
CourseBreath Essentials explores breathing in depth using a balance of open exploration and focused structure. Expand possibilities for how breath can support you in yoga and life. Flexible tuition with our pay-what-works system.
$150
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Essentials of Simple Yoga: Asana
CourseEssentials of Simple Yoga: Asana
$147
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Essentials of Simple Yoga Introduction
CourseEssentials of Simple Yoga
Free