Products
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Pain First-Aid
CourseAwareness & Tools from Yoga & Science to Understand Pain & Defuse it!
Free
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Yoga for Better Sleep
CourseTime-efficient and potent yoga practices that address your sleep experience with a sense of wholeness and nourishment. Get perspective and essential information to help you maintain great sleep over time. Flexible Pricing: Suggested $97; minimum $77.
$97
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Practice-Bridge Big Bundle
BundleThe Practice-Bridge Big Bundle gives short sessions, classes, practice tools, and personalized one on one support to help you access the heart of your practice. Flexible Pricing: $165/month suggested; minimum $135/month.
$165 / month
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Practice-Bridge + Classes Bundle
BundlePractice-Bridge + Classes gives you the time-efficient sessions of the Basic package along with unlimited monthly classes that provide rest and rejuvenation along with invigorating, active practice. $120/month.
$120 / month
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Practice-Bridge Basic Bundle
BundleThe Basic Bundle provides economical access to the Practice-Bridge system. Short sessions, classes, readings & more provide structure & playful exploration in a concise, impactful bundle. Flexible Pricing: $30/month suggested; $20 minimum.
$40 / month
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Introduction to Practice-Bridge
CourseA free introduction to the program for people who want to do yoga but struggle with consistency. Practice-Bridge builds skills, inspires curiosity, and offers deep nourishment along with stimulating challenges. Find out if Practice-Bridge is for you!
Free